Courtney discovered her love for group fitness nearly 20 years ago as a mom of a newborn and a toddler, seeking movement as both an outlet and a source of strength. What began as a personal journey quickly grew into a passion for helping others, leading her to begin teaching almost a decade ago.

With certifications in multiple barre and bounce training methods, along with experience teaching Megaformer style classes and hot mat sculpt classes, Courtney brings a well-rounded and dynamic approach to every class she leads. Her background spans from instructor to studio owner, giving her a deep understanding of both movement and the community it creates.

Courtney is currently continuing her education through CPE’s comprehensive classical Pilates certification program, deepening her knowledge and refining her practice. After experiencing firsthand how Pilates helped heal her own back pain, she found her true calling within the method.

Her teaching style focuses on intentional movement, strength, and connection—empowering clients to feel stronger, more aligned, and confident in their bodies. Courtney is passionate about sharing the transformative power of Pilates and helping others discover the gift of movement in their own lives!